Helping women break free from alcohol and discover a life
filled with clarity, confidence and true joy.
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What is Happiest Hour
Born out of my own journey toward freedom, Happiest Hour offers compassionate, judgement-free support for women who are questioning their relationship with alcohol and seeking more out of life. Through personalized coaching, resources, and a supportive community, I empower women to reclaim their time, energy, and sense of self- so they can live fully, authentically, and with purpose.
- Paula D.
Discovering Inner Peace with Happiest Hour
Why do I need a sober coach?
Sobriety isn’t a one-size-fits-all journey — and neither is sober coaching. A sober life coach is a professional who helps individuals navigate their relationship with alcohol. Unlike therapists who may focus on past trauma, my approach is about empowerment, accountability, and personalized strategies to help you achieve your specific goals—whether that means cutting back, quitting entirely, or simply gaining more awareness.
Getting started tips
- Stay busy! Listen to a podcast & go for a walk
- Identify and eliminate triggers
- Journal- Let the pen free flow and add your ‘why’
- Grab a non-alcoholic drink- something to replace your vice & habit
Testimonials
Shannon W.
"I wouldn't be sober today without Paula. Her guidance kept me focused on building a joyful and fulfilling life, free of alcohol. More than her words, it was her genuine contentment that truly inspired me. Now, almost two years sober, I feel a profound sense of peace and an inherent happiness that had been missing in my life."
Lindsay P.
"Paula has helped me so much on my journey to realizing the truth about drinking. She has taught me to love myself in a way I never did before. She's an inspiration to anyone lucky enough to be coached by her."
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