• Home
  • Schedule a call
  • Work with me
  • News
  • Workbook
  • 30 things to do today
  • Join Community
  • More
    • Home
    • Schedule a call
    • Work with me
    • News
    • Workbook
    • 30 things to do today
    • Join Community
  • Home
  • Schedule a call
  • Work with me
  • News
  • Workbook
  • 30 things to do today
  • Join Community

What is Happiest Hour?

Born out of my own journey toward freedom, Happiest Hour offers compassionate, judgement-free support for women who are questioning their relationship with alcohol and seeking more out of life. Through personalized coaching, resources, and a supportive community, I empower women to reclaim their time, energy, and sense of self- so they can live fully, authentically, and with purpose.

- Paula D.

"I got further working with Paula than with my past therapists, it 

completely changed the direction of my life in the best way possible. 

It's been the best decision I have ever made for myself." 

- Bridget H.

Discovering Inner Peace with Happiest Hour

Why do I need a sober coach?

Sobriety isn’t a one-size-fits-all journey — and neither is sober coaching. A sober life coach is a professional who helps individuals navigate their relationship with alcohol. Unlike therapists who may focus on past trauma, my approach is about empowerment, accountability, and personalized strategies to help you achieve your specific goals—whether that means cutting back, quitting entirely, or simply gaining more awareness.

Getting started tips

  • Stay busy! Listen to a podcast & go for a walk
  • Identify and eliminate triggers
  • Journal- Let the pen free flow and add your ‘why’
  • Grab a non-alcoholic drink- something to replace your vice & habit

Supporting Women Through Recovery

Ready to take the next step?

Aren’t you tired of the hangovers, crappy sleep & not feeling your overall best OR maybe you want set a better example for your kids and show up 100% for your family.


Click here to book your free call, pricing & options

ways tO work together

Monthly Newsletter

Read here

Join the community!

Weekly live community coaching call every Monday at noon & Thursdays at 7pm Connection with like-minded women exploring life beyond alcohol. Support, conversation and real-life tools. Occasional guest speakers.

You'll receive an email to join the community after registration.

Can't wait to see you there!

Join the community




Happiest Hour Podcast

Our Happy Place

Keep me in the loop on upcoming events, newsletter and more!

Sober Motivation

Rise Above with Kevin Lanning

Featured On:

Testimonials

Shannon W.


"I wouldn't be sober today without Paula. Her guidance kept me focused on building a joyful and fulfilling life, free of alcohol. More than her words, it was her genuine contentment that truly inspired me. Now, almost two years sober, I feel a profound sense of peace and an inherent happiness that had been missing in my life."


Lindsay P.

"Paula has helped me so much on my journey to realizing the truth about drinking. She has taught me to love myself in a way I never did before. She's an inspiration to anyone lucky enough to be coached by her."

Erica S.

Working with Paula helped give me the confidence I needed to let go of alcohol. She gave me the tools to feel empowered. I never felt judged, only supported. She was so easy to talk to.

30 Things to do instead of drinking

Grab your FREE guide here.

Contact Us

Drop us a line!

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Direct message instagram @happiest_houraf

HappiestHouraf.com

Lighthouse Point, FL 33064, USA

Copyright © 2026 HappiestHouraf.com - All Rights Reserved.

  • Work with me
  • News
  • Privacy Policy
  • Terms and Conditions

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept